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A former touring pro rebuilt an old-school forehand into a modern one with two cues: show me your elbow, and show me the end cap. Legs, rotation, weight timing and a loose hand, with a self-check and drills.
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Lorenzo Musetti walks through his one-handed backhand: grip, ready position, the left-hand takeback, stance, contact and follow-through. What club players can copy, with a self-check and drills.
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Long strides and a squeezed toe flick can leave you slower and gassed. The water-bug stride uses short, quick pushes from your glutes and lets your calves act like springs. How it works, with drills for rec players.
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Shooting in stride gives goalies one timing and one look. The stutter-to-shot loads your release on every step and lets you shoot off either foot. How it works, the rhythm stages and beer-league drills.
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Patrick Mouratoglou's Serve Masterclass starts with your hand, not your toss. The grip, hand position and stance fixes club players need, plus a 30-second pre-serve check and drills.
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